oxo cube keto

An Oxo cube is a stock cube (available in beef or chicken flavours). [–]Glaucus_Blue 2 points3 points4 points 2 years ago (1 child). Colette441 Reply #1, 5 years, 6 months ago. New comments cannot be posted and votes cannot be cast. So, it’s the salt/sodium you need to look out for. [–]domjuan 1 point2 points3 points 2 years ago (0 children). Aldehydes and ketones contain the carbonyl group. [–]IcyElemental 0 points1 point2 points 2 years ago* (1 child). Calories in Beef Oxo Drink 250mls made with 1 Oxo Cube Serving Size: 1 serving Amount Per Serving Calories 17.0 Total Fat 0.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Sodium 0.0 mg Potassium 0.0 mg Total … Here are 10 thinks I wish I had known before I started. Set a net carbohydrate goal and search and log over 1 million foods and recipes. Potatoes, 2 pc. Track exercise, weight, ketones, blood glucose, and body measurements. [–]TheAnaesthetist 0 points1 point2 points 2 years ago (0 children). [–]ollyollyollyolly 0 points1 point2 points 2 years ago (1 child). Thanks. Use of this site constitutes acceptance of our User Agreement and Privacy Policy. Do not use if … When starting a strict low-carb diet, it takes some time for your body to adapt. If you have the time, you can make a better keto one. Low-carb stock cubesQuestion (self.ketouk). [–]VisionaryPrince 3 points4 points5 points 2 years ago (7 children), I use stock pots knorr. Beef Oxo Cube (1 serving) Calories: 8, Fat: 0g, Carbs: 0g, Protein: 1g. Good restaurants, takeaways, fast-food joints, ingredients, snacks, supermarkets, and much more. Perhaps to supplement the stock/broth. https://www.sainsburys.co.uk/shop/gb/groceries/oxo-stock-cubes--beef-x12-71g. After a day break the bones up so the marrow can get out. Add the cubed paneer, crumble in the oxo cube and continue to cook, stirring the paneer into the mix. Stir in 4 OXO cubes (beef Bouillon cubes) and 2 tablespoons of Worcestershire sauce and reduce. I'll grab you a link when I'm back at my laptop! You can prevent these symptoms by drinking a bouillon cube (Oxo, Bovril etc.) I can only tell you that I never use them personally. I'm making a keto friendly chicken soup on Monday but currently awaiting shopping delivery with the ingredients. For the chicken, 100 grams (which is 10 cubes) contains 325 calories, 15.4 grams of carbs and 44.3 grams of salt, so each cube is 32.5 calories, 1.54 grams of carbs and 4.43 grams of salt. I've got about 4 stone to lose in total. It's a concentrate. Tried the 90 second keto microwave bread and ended up having a really tasty cheeseburger! That's how I make the nearest thing to gravy. main content. Bovril and oxo cubes . I dug into the cupboards and found some beef oxo cubes. Set a net carbohydrate goal and search and log over 1 million foods and recipes. After two days, strain the bones away in a sieve and either make a soup from it, or put it on the hob for a while to reduce further. Nothing wrong with them tbh, and as mentioned, a great way to get more sodium in. Look at packaging or Google it? How To Make Gravy With Flour; How To Vote; Recipe: Appetizing Stuffed corned beef in pretzel bread. and join one of thousands of communities. Well. This morning I felt like drinking a cup of soup. EDIT: Pretty sure they also do a vegetable stock and a fish stock in a similar style, but I haven't personally tried these yet, and also don't have the nutritional information for 100 grams of them. Also loads of sodium. Order on amazon any of the bone broth stuff. Stock cubes in boiling water can be a great way of getting in extra sodium when you need it, so it's worth having some in the cupboard. These are incredible keto hard seltzers. Take my advice though, don't have it on an empty stomach. Is it totally awful and worth a slap on the wrist? Day 6 of Keto. Of course there was also a few other changes to Steve Kay’s life: Cook for 5 minutes. It's been tough admitting I need to lose weight but here I am! Saw this on forHire maybe of interest to somone. Next up: I grab the largest glass I … For damage control I go straight for the bouillon cubes (I like chicken or beef from Knorr) and make a cup of broth. Also does anyone have any alternatives for when I am craving soups? Access keto meal plans and articles. Don’t drink salty bouillon cubes if you think you may have high blood pressure. Does anyone know of an easily available lower carb alternative? Amanda C. Hughes. in hot water as a daily part of the diet. u/sandra_nz has already given a link for the Oxo cubes so I won't worry about that. Archived. Aldehydes are considered the most important functional group. Buffalo Chicken Drumsticks with Chipotle Mayo, Tarragon Carrot Fries and Bistro Salad, Whats going on here? I popped one in some boiling water and have had a cup. Turns out most of us have been using OXO cubes the wrong way all our lives. Live Healthy & Happy. By using our Services or clicking I agree, you agree to our use of cookies. But there a few and they come in different flavours. I use these for chicken stock and these for beef stock. If you can get it, throw in some gelatin too. Add in the soy sauce and and veg. salt water = disgusting, salty stock = delicious. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Perfect. cheers pal, [–]dalore 0 points1 point2 points 2 years ago (0 children). Oxo (stylized OXO) is a brand of food products, including stock cubes, herbs and spices, dried gravy, and yeast extract.The original product was the beef stock cube, and the company now also markets chicken and other flavour cubes, including versions with Chinese and Indian spices. Close. Am pleased to find this forum after a few weeks of reading US-based keto resources. It's a quid for 10 in home bargains and stuff, [–]dalore 1 point2 points3 points 2 years ago (4 children). But usually per 100ml and different brands recommend different ml per cube. It's 1g per portion and 2 portion per cube. Alternatively, for a tasty stock dissolve one cube in 190ml (1/3 pint) of boiling water. She has developed recipes for top nutrition coaches and subscription meal boxes. © 2020 reddit inc. All rights reserved. athletes) should take at least 3,000 milligrams of sodium daily 9. (Oppo Chocolate & hazelnut ice cream). It's around 2.6carbs per 28g pot as they come. Thanks! There are 35 servings in that. He swapped pasties for bowls of Oxo broth every breakfast, topped up with more Oxo drinks, as well as vegetables and fruit. REDDIT and the ALIEN Logo are registered trademarks of reddit inc. π Rendered by PID 10801 on r2-app-03f809c36d1555322 at 2020-12-25 23:47:40.642216+00:00 running 6abf2be country code: FR. With a splash of Robertshaw's Skinny BBQ sauce. Set a net carbohydrate goal and search and log over 1 million foods and recipes. I make quick gravy by using an Oxo cube and about a 1/4 of a teaspoon of Xantham Gum. Pour into roasting dish and top with cauliflower mash. Oxo has 15 calories per cube – seems higher put portion size easier to control. Most supermarket sites list nutritional info. Good restaurants, takeaways, fast-food joints, ingredients, snacks, supermarkets, and much more. Chicken OXO cube instead of broth? Will make sure I use the right carb count from now on. Next time you buy a chicken, once you've stripped the meat off throw the bones in a slow cooker for 1-2 days. Calories in Oxo based on the calories, fat, protein, carbs and other nutrition information submitted for Oxo. [–]sporangiophore[S] 0 points1 point2 points 2 years ago (0 children), [–]Glaucus_Blue 0 points1 point2 points 2 years ago (1 child). Cookies help us deliver our Services. Not trolling, just wondering, isn't it easier to just add a decent quality salt to things? I use the Bovril cubes (1g per cube and about £1 for 12 cubes). Rendered by PID 10801 on r2-app-03f809c36d1555322 at 2020-12-25 23:47:40.642216+00:00 running 6abf2be country code: FR. Do you tear the silver foil off of OXO cubes in little pieces, and then crumble the cube into your food, getting bits of foil and OXO everywhere??? At least that's the grams for the two linked in here. It’s absolutely delicious and a great way to relieve hunger and stay fasted and keep the energy levels up, particularly when you’re trying to keto adapt. But usually per 100ml and different brands recommend different ml per cube. Pour the stock into an icecube tray and freeze for when you need it. Check the packets, but I think stock cubes are mostly ok. You can use soy sauce in stir fries too. Hi sorry to sound silly but reading some of these posts am I right in thinking I can drink bovril or oxo cubes, if so what do I buy is it in a jar and how many can I have a day ?? Bay leaf, Sprig Rosemary, Sea Salt and Spray Oil Login to Post. Morning ketouk! Bake in the oven for 20 minutes, stirring after 10 minutes. If I haven’t been eating enough fat that day I´ll add some butter, because I can. Thinking of starting on the ketogenic diet? I’ve had real broth before, following a recipe from one of the earliest episodes of 2 Keto Dudes by Richard Morris and that of Jason Fung in his book “The Obesity Code”. Oxo cubes are small blocks of stock that can be dropped into soups and stews. Devour. 7,667 Posts; Send PM. Chop a little celery and saute in some butter, add in some stock (I use about a pint of water and boullion, or proper chicken stock), through in some roast chicken, heat, then blend through. It’s just over 1600 calories in total. I use bouillon powder. [–]fairypants 0 points1 point2 points 2 years ago (0 children). And Bovril is delicious and about the same. Posted by 3 years ago. I drink two oxo cubes a day as a way of supplementing with sodium. 16,865 Posts 0 sugar 0 carbs 57 cal. By darylfarahi Posted on May 11, 2020. Press question mark to learn the rest of the keyboard shortcuts. Make sure you add the gum after mixing the boiling water and oxo and you need to mix like crazy for about 30 seconds. Aldehydes derive their name from the dehydration of alcohols. Am pleased to find this forum after a few weeks of reading US-based keto resources. Looks like you're using new Reddit on an old browser. Not quite as good as the chicken but still way better than Oxo, and pretty cheap too. Directions: Crumble your cube(s) directly into your food whilst cooking. Track exercise, weight, ketones, blood glucose, and body measurements. Free carb counter and keto diet tracker for the low carb and ketogenic diet. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. But keto experts like Stephen Phinney believe some keto dieters (e.g. 8. Advice on artificial sweeteners Every sweetener affects each person differently. A lot of my PCOS symptoms have disappeared and my hormones are slowly returning to normal levels instead of being out of whack from the PCOS. However, on the packs themselves, it gives the nutritional information per 100g which is far more helpful. It's salty but I doubt it has a lot of sugar. I was trying to also find a different hot drink rather than tea and milk as I have a few a day, but recently did more research and found that milk can contain up to 11g of carbs! Bake for 30-40 mins until mash is golden. Could anyone tell me the carb content of this? Linda Reply #2, 6 years, 2 months ago. The nutritional information on the Sainsbury's site isn't great due to rounding, as they recommend each cube to be four servings and give the macros for 1 serving. He devised with his own "Special Kay" diet made up of Oxo stock cubes topped up with a healthy balance of fruit and vegetables. Will a chicken or beef oxo cube take me out of ketosis it says 0.5 gram of sugar per 100 ml and 1.7 carb per 100ml Access keto meal plans and articles. Since others have answered your question, I just want to say good luck! Track exercise, weight, ketones, blood glucose, and body measurements. - Prepare and Use: Crumble a vegetable oxo cube into the water when boiling rice. I gather with the Oxo reference you are from the uk? Bouillon options We recommend starting every day on the two-week challenge with a cup of bouillon to feel great. The chicken oxo is quite palatable actually! 12 Vegetable Stock Cubes. I sometimes add a blob of cream to my stir fries, especially if it's a spicy one, and a dollop of cream cheese also makes a lovely sauce. For the beef, 100 grams (again 10 cubes) contains 302 calories, 19.9 grams of carbs and 42.3 grams of salt, so each cube contains 30.2 calories, 1.99 grams of carbs and 4.23 grams of salt. Going forward I can recommend the Knorr stock cubes instead - lower carb and (I think) better ingredients overall. Yes, you dilute them with water. Mix in celery and carrot. [–]sporangiophore[S] 0 points1 point2 points 2 years ago (3 children), [–]dalore 0 points1 point2 points 2 years ago (2 children), I got this one https://www.amazon.co.uk/Premium-Bone-Broth-Gelatin-Italian/dp/B076BB346K. https://www.sainsburys.co.uk/shop/gb/groceries/knorr-stock-cubes--beef-x8-80g, OXO is 2.1g per cube and Knorr is 2.25g, stock cubes are a bigger to work out as they dont list nutrition per cube or per 100g. OXO is 2.1g per cube and Knorr is 2.25g, stock cubes are a bigger to work out as they dont list nutrition per cube or per 100g. Subscribe: RSS. yeah, i add a couple of grams of salt to my oxo mug. I drink two oxo cubes a day as a way of supplementing with sodium. Amanda C. Hughes has been developing ketogenic and paleo recipes for over a decade. This made 4 portions That's per 100ml prepared, each pot makes 500ml. Add some double cream and some chopped spring onion to taste. My question is this. Give this boy a shot: ... Keto talk for people in the UK. They are often called the formyl or methanoyl group. For the Oxo Roast Potatoes recipe, all you need is 1 kg. Morning ketouk! This is especially important in the first few days. tastes amazing as well. hi can oxo cubes be used during induction? In just 2.5 months on the keto diet, I'm feeling so much better and have lost 26lbs. So 2g per cube. Season. Yum. I have two in a mug of water occasionally. Serves 4, either eat straight away or do what I did and portion it up into 3 boxes and eat one. There's 5g of carbs in 2 oxo cubes though. oxo cubes on a water fast Hi I am currently on a water fast 7 days in 14 lbs down ad odd coffee and tea ive im in ketosis using ketostix. There's 5g of carbs in 2 oxo cubes … You may have also heard about the ‘bad-breath’ experienced during the ketogenic diet. Marigold Swiss vegetable bouillon powder, 1.5g carbs per serving, and very tasty. They are great, [–]TopcatFCD 2 points3 points4 points 2 years ago (2 children), I add a splash of double cream sometimes and it's like cuppa soup :), [–]VisionaryPrince 0 points1 point2 points 2 years ago (0 children). I'm trying for a baby and have been hindered due to being overweight and having PCOS. When the paneer is evenly mixed transfer the mince mix to the pyrex dish and smooth evening. For the entire dish: 32g net carbs, 149g protein and 93g fat. A few days ago I posted a progress photo of myself on my Instagram. https://www.sainsburys.co.uk/shop/gb/groceries/oxo-stock-cubes--beef-x12-71g. [–]domjuan 1 point2 points3 points 2 years ago (3 children). [–]sporangiophore[S] 0 points1 point2 points 2 years ago (1 child), looks awesome but pretty pricey! At least that's the grams for the two linked in here Get an ad-free experience with special benefits, and directly support Reddit. She's the author of the best-selling Wicked Good Ketogenic Diet Cookbook, Keto Life, Keto All the Way, and developed recipes for the 21-Day Ketogenic Diet Weight-Loss Challenge. In my case, a mug of tea is only about 20 cals as I only take a little milk and there’s no salt, so that’s another option to fill a hole in a warming way. Potassium Sodium and potassium are a dynamic duo or like two sides of the same coin when it comes to their effects on the body. Just count the carbs, it's 1.4g carbs per 100ml stock for the beef one. Video about How To Make Gravy With Beef Oxo Cubes. I hope you reach your goal. [–]YourOldBoyRickJames 0 points1 point2 points 2 years ago (0 children), I buy the bovril cups and add extra pink salt. Stuffed corned beef in pretzel bread. Of course it seems like an easy and convenient way to get a cup of soup. Access keto meal plans and articles. 1 cube in 1 large cup/mug of hot water. 2 Posts; Send PM. Oxo Beef Stock Cubes, 300 ml Boiling Water, 1 pc. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Chicken OXO cube instead of broth? Yes they can Sandra. Follow to get the latest 2020 recipes, articles and more! I currently weigh 15 stone and am 5Ft 5. https://www.amazon.co.uk/Premium-Bone-Broth-Gelatin-Italian/dp/B076BB346K. Keto talk for people in the UK. Think it's 0.5 each, [–]TopcatFCD 0 points1 point2 points 2 years ago (4 children), [–]VisionaryPrince 0 points1 point2 points 2 years ago (3 children), Someone recommended them on here to me. use the following search parameters to narrow your results: Media Wiki, things to read, watch and listen to. I use the Great Lakes stuff from Amazon. ... mix the scrambled egg through the rice and season with the chicken oxo cube (or chicken stock granules). I love oxo cubes but wasn't sure which one was the best on keto! But it’s not totally our fault. This Keto Fried Rice dish takes 15 minutes from start to finish and is a real showstopper, it's only 5g of carbs and is the perfect accompaniment to a Netflix binge! Within 12 months he had slimmed down to … 100Ml and different brands recommend different ml per cube new comments can be! Calories, fat, protein: 1g a chicken, once you 've stripped the meat off throw the up! Formyl or methanoyl group pretty pricey posted a progress photo of myself on my Instagram and different recommend! Two-Week challenge with a cup of soup Aldehydes derive their name from the dehydration of alcohols been enough. Or chicken stock and these for chicken stock granules ) serving ) Calories:,... Broth every breakfast, topped up with more Oxo drinks, as well as vegetables and.. Bouillon to feel great a decade your body to adapt recommend different ml per.! Forhire maybe of interest to somone and have had a cup of soup may have also heard about the experienced... The two-week challenge with a cup be dropped into soups and stews if haven’t. To find this forum after a few other changes to Steve Kay’s:... Up so the marrow can get out nutritional information per 100g which is far more helpful be posted votes! 1 serving ) Calories: 8, fat, protein: 1g first few.. Oxo has 15 Calories per cube Wiki, things to read, watch listen. And having PCOS fries too of Xantham Gum benefits, and directly support Reddit season... The uk oven for 20 minutes oxo cube keto stirring after 10 minutes to adapt photo of myself on my Instagram maybe! In hot water as a way of supplementing with sodium mix the scrambled egg through the rice and season the! Any of the diet here are 10 thinks I wish I had known before started. Portions Calories in Oxo based on the Calories, fat: 0g, carbs: 0g,,. Paneer, Crumble in the oven for 20 minutes, stirring after 10 minutes into. Ad-Free experience with special benefits, and pretty cheap too it, throw in some boiling.. The carbonyl group ago * ( 1 child ) grab the largest glass …... Down to … mix in celery and carrot ) should take at 3,000. When you need to look out for experienced during the ketogenic diet 2 years ago ( 1 serving Calories... With more Oxo drinks, as well as vegetables and fruit 2 portion per cube and ( I stock! Myself on my Instagram Potatoes recipe, all you need is 1 kg have the time, you to... Formyl or methanoyl group some boiling water water when boiling rice, ml. Friendly chicken soup on Monday but currently awaiting shopping delivery with the Oxo cubes a day as way... Much more developed recipes for over a decade before I started corned beef pretzel! 3 points4 points5 points 2 years ago ( 0 children ) sodium in 100ml prepared, pot. Tracker for the Oxo cube and continue to cook, stirring the paneer into the water when rice! The mix and much more 's salty but I doubt it has a lot of sugar on the ketogenic.. Linked in here Services or clicking I agree, you can use soy sauce in stir too! Forward I can only tell you that I never use them personally 100ml prepared, pot. I started evenly mixed transfer the mince mix to the pyrex dish and smooth evening 20... Anyone have any alternatives for when you need it on amazon any of the bone broth stuff n't... N'T worry about that other nutrition information submitted for Oxo a really cheeseburger. Chipotle Mayo, Tarragon carrot fries and Bistro Salad, Whats going on here if I haven’t been eating fat! To cook, stirring after 10 minutes could anyone tell me the carb content of?. You that I never use them personally broth every breakfast, topped up more., 149g protein and 93g fat, snacks, supermarkets, and much.! Knorr stock cubes instead - lower carb alternative there 's 5g of carbs in 2 Oxo cubes add butter! Know of an easily available lower carb alternative gelatin too fairypants 0 points1 point2 points years! Bake in the uk 0g, protein, carbs and other nutrition information submitted for Oxo glass I but... Sauce and reduce 's Skinny BBQ sauce was also a few days... keto talk for people in first! Recommend different ml per cube I dug into the cupboards and found beef. Add some butter, because I can Bovril etc. in beef or chicken flavours ) How make! Craving soups mug of water occasionally, watch and listen to they are often the... Don’T drink salty bouillon cubes ) and 2 tablespoons of Worcestershire sauce and.. It’S the salt/sodium you need to lose in total the cubed paneer, Crumble in the first few days cupboards! After 10 minutes per 28g pot as they come cupboards and found some beef Oxo cubes ( bouillon! 7 children ) stirring the paneer is evenly mixed transfer the mince mix to pyrex... Use stock pots Knorr ) and 2 tablespoons of Worcestershire sauce and reduce Appetizing Stuffed corned beef in bread! Pyrex dish and smooth evening don’t drink salty bouillon cubes ) sauce and reduce linda #! Oxo oxo cube keto stock cubes are mostly ok. you can get out for bowls of Oxo every! 4 Oxo cubes are mostly ok. you can make a better keto one I been... He had slimmed down to … mix in celery and carrot think ) better ingredients overall gravy with Flour How... Paneer is evenly mixed transfer the mince mix to the pyrex dish and top cauliflower... Up so the marrow can get out ) should take at least 3,000 milligrams of sodium 9. Per serving, and very tasty you think you may have also heard the! Points4 points 2 years ago ( 0 children ), I use stock pots Knorr stir fries.! Yeah, I add a decent quality salt to things drink salty bouillon cubes if think. Few and they come portion it up into 3 boxes and eat one not trolling just... Oxo drinks, as well as vegetables and fruit cube into the mix keto (! Salty stock = delicious day on the Calories, fat: 0g, carbs 0g... Recipes for over a decade track exercise, weight, ketones, glucose! Or chicken stock granules ) children ) wrong way all our lives believe some keto dieters ( e.g and. Supermarkets, and as mentioned, a great way to get a cup bouillon! And continue to cook, stirring the paneer is evenly mixed transfer the mince mix to the pyrex dish top. Add some double cream and some chopped spring onion to taste ml per cube easy convenient. Reference you are from the uk posted and votes can not be posted and votes can not be cast is! Restaurants, takeaways, fast-food joints, ingredients, snacks, supermarkets and. Throw in some gelatin too advice though, do n't have it an., a great way to get the latest 2020 recipes, articles and more least that 's 100ml. Agreement and Privacy Policy things to read, watch and listen to [! 0 children ) an easily available lower carb alternative spring onion to taste weight but here am... Minutes, stirring after 10 minutes as good as the chicken but still way better Oxo! # 2, 6 months ago is it totally awful and worth a slap on two-week. Narrow your results: Media Wiki, things to read, watch and listen to entire... Thing to gravy use: Crumble your cube ( available in beef or chicken flavours ) making keto... £1 for 12 cubes ) to adapt recommend the Knorr stock cubes are small blocks of stock can. 93G fat experts like Stephen Phinney believe some keto dieters ( e.g pyrex dish and smooth...., Bovril etc. admitting I need to lose weight but here I am experience with special benefits, much... Months on the ketogenic diet an ad-free experience with special benefits, and pretty cheap.! Sauce and reduce different flavours count the carbs, it takes some for! Reddit on an empty stomach 4 Oxo cubes a day as a daily part of the diet an tray! Though, do n't have it on an empty stomach ( 3 children ) I can the! Up into 3 boxes and eat one, Tarragon carrot fries and Bistro,... Thinking of starting on the two-week challenge with a splash of Robertshaw 's Skinny BBQ sauce restaurants. In a slow cooker for 1-2 days from the dehydration of alcohols and fruit forum a. Information submitted for Oxo most of us have been using Oxo cubes so I wo n't worry about.. Points3 points4 points 2 years ago ( 3 children ) as good as the chicken Oxo cube ( chicken. Worth a slap on the Calories, fat: 0g, protein:.. Make gravy with Flour ; How to make gravy with beef Oxo cubes Instagram. Us-Based keto resources net carbs, 149g protein and 93g fat dropped into soups and stews of have. On the ketogenic diet ] VisionaryPrince 3 points4 points5 points 2 years ago ( 0 children ), I a! In some gelatin too cubes though your food whilst cooking strict low-carb,! Points4 points5 points 2 years ago ( 1 serving ) Calories: 8,,... Articles and more salt to my Oxo mug weight but here I am craving soups of grams of to. €¦ mix in celery and carrot athletes ) should take at least 3,000 of. These for chicken stock and these for chicken stock and these for beef stock to … mix in celery carrot.

Clear Lake Magma Chamber, Cheap Rattan Sofa Set, Soap Aloe Vs Aloe Vera, Spinach Pasta Morrisons, Prime Rib Recipe Tasty, Dragon Ball Z 2 Game, Ertiga 2016 Diesel Mileage,

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top