calories in maple syrup

Free online calorie counter and diet plan. Log Food. 100 % 5g Carbs. Consumer Reports has no financial relationship with advertisers on this site. Learn More About Calories. Maple syrup has been made in Vermont for hundreds of years. Honey has higher levels of iron, copper and phosphorus, but maple syrup contains more calcium, potassium, magnesium and zinc. 1 ⁄ 8 cup. Note: This is a user-entered food item and may not be accurate. Syrups, maple Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Serving Size : 1 tsp. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. The favorite choice for the term "Maple Syrup" is 1 tablespoon of Maple Syrup which has about 50 calories. Source: USDA. Comprehensive nutrition resource for Maple Syrup. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Old Fashioned Maple Crest Old Fashioned Maple Crest - Maple Syrup 1 Tsp. Sign Up. Maple syrup nutrition, glycemic index, calories and serving size. Find nutrition facts for over 2,000,000 foods. Consumer Reports has no financial relationship with advertisers on this site. Advanced Nutrition Search; Diet Analysis ☰ Advanced Nutrition Search | Diet Analysis. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Log In. Log food: Kirkland Maple Syrup. Maple Syrup 100% 1 Teaspoon Maple Syrup 100% 1 Teaspoon - Sryup. Log food: Maple Grove Farms Pure Maple Syrup – Rich Taste. Popular Sizes of Maple Syrup. 1 ⁄ 4 cup. About Food Exercise Apps Community Blog Shop Premium. Log In. Learn More About Calories. Arrives before Christmas Only 11 left in stock - order soon. Calories In Pure Maple Syrup 200 Calories in 4 tbsp . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 52 calories in 1 tablespoon of Maple Syrup. As someone who uses a ton of sugar free maple syrup, this recipe is a game changer. It is richer in vitamin C, vitamins B3, B5 and B6, whereas maple syrup is higher in vitamins B1 and B2. Log Food. 17 Cal. It shouldn’t come as a surprise that maple syrup is a high-calorie food. Keto maple syrup is NOT the same as sugar free pancake syrup. Weight: 0.4 kg: Zero Calorie Syrups Flavours: Maple Syrup 400ml, Salted Caramel 400ml, Chocolate 400ml, Blueberry 400ml, 4x400ml Flavour Bundle 0 %--Protein. Calories Per Serving: Tesco Pure Canadian Maple Syrup No. Want to use it in a meal plan? 1 ⁄ 4 cup. Today, Canada supplies over 80 percent of the world’s maple syrup. Lose weight by tracking your caloric intake quickly and easily. 0 %--Fat. Note: This is a user-entered food item and may not be accurate. In 28.35 g of Maple syrup, we could find 100 calories, 2.27 g of moisture, 0.03 g of ash, 25.77 g of carbohydrate and 24.06 g of total sugars. Search for More Foods. 0 %--Protein. $9.89 $ 9. Maple syrups 1 tbsp 52 calories 13.4 grams carbs 0.0 grams fat 0.0 grams protein 0 grams fiber 0 mg cholesterol 0.0 grams saturated fat 2.4 mg sodium 12.1 grams sugar 0 … In the U.S., the largest-producing state of maple syrup is Vermont. There are 52 calories in 1 tablespoon of Maple Syrup. Calories in Maple Sugar - 32, Maple Syrup. Learn about the number of calories and nutritional and diet information for Maple Syrup. Daily Goals . You'd need to walk 17 minutes to burn 61 calories. Product details Size:11.75 Ounce (Pack of 1) Package Dimensions : 7 x 3.1 x 1.6 inches; 15.2 Ounces; Manufacturer : All-u-Lose; ASIN : B06WVDDCL6; Best Sellers Rank: #32,637 in Grocery & Gourmet Food (See Top 100 in Grocery & Gourmet Food) #95 in Maple Syrup; Customer Reviews: 4.2 out of … Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts. Honey is lower in sodium. Free online calorie counter and diet plan. It has been consumed for many centuries in North America. 90% less calories than other maple flavored syrups. Serving Size : 1 tsp. Sign Up. The keto syrup recipe, however, truly mimics traditional maple syrup. Full nutritional breakdown of the calories in Homemade Maple Syrup based on the calories and nutrition in each ingredient, including Granulated Sugar, Water, tap and the other ingredients in … Calories in Organic Maple Syrup based on the calories, fat, protein, carbs and other nutrition information submitted for Organic Maple Syrup. Maple syrup consist of 32% water, 67% carbohydrates, and less than 1% of protein or total fat. Nutrition Facts. A 1-tablespoon serving of honey contains 64 calories. Last updated 04 Feb 08 05:08 AM Find nutrition facts for over 2,000,000 foods. 11 months ago. 89. The numbers are similar in small amounts -- extrapolate that to 1 cup for baking, however, and pure maple syrup contains 819 calories in comparison to honey’s 1,031 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It comes in at an impressive 12 grams of sugar in a single tablespoon. Now we are going to explore maple syrup calories by weight. A tablespoon of pure maple syrup contains about 14 grams of carbohydrates. Calories, fat, protein, and carbohydrate values for for Maple Syrup and other related foods. Calorie Breakdown: 1% fat, 99% carbs, 0% prot. … Log food: Trader Joe's Organic Maple Syrup. 18 Cal. About Food Exercise Apps Community Blog Shop Premium. 100 calories. That tablespoon also contains: How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Maple syrup is an excellent source of a few nutrients, including calcium and potassium. Get full nutrition facts for Maple Sugar, Maple Syrup and plan your meals using our online calorie counter and nutrition facts finder. There are 52 calories in 1 tablespoon of Maple Syrup. Pure maple syrup contains 52 calories per tablespoon. This will give you a better view on small screens. 1 ⁄ 4 cup. 100 % 4g Carbs. There are 61 calories in 1 tablespoon (20 g) of Maple, 100%. Glycemic Index: 19, Calories:260, Net carbs: 67.04, Protein: 0.04. 0 %--Fat. There are 52 calories in 1 tablespoon of 100% Maple Syrup. It is rich in manganese containing 54.52% of DV along with 19.82% of DV of carbohydrate, 15.64% of DV of zinc, 5.75% of DV of iron, 3.11% of DV of copper and 2.60% of DV of calcium. Honey contains more carbohydrates, protein and calories, while maple syrup contains more fats. In 1 oz of maple syrup there are 73 calories; In 100 g of maple syrup there are 261 calories; We hope that this section has been helpful in pointing out the calories maple syrup contains. 1 Medium Grade You can use the column visibility button below to remove columns. Full nutritional breakdown of the calories in homemade maple syrup based on the calories and nutrition in each ingredient, including Brown Sugar, Granulated Sugar, Water, tap … Calories In Maple Syrup 210 Calories in 0.25 cup . Calories, fat, protein, and carbohydrate values for for Lite Maple Syrup and other related foods. Daily Goals. Calorie and nutritional information for a variety of types and serving sizes of Maple Syrup is shown below. Maple syrup nutrition (100 grams). Honey has a higher glycemic index. FREE Shipping on orders over $25 shipped by Amazon. Head to the diet generator and enter the number of calories … Maple syrup is made from the circulating fluid, or sap, of sugar maple trees. 210 calories. Get full nutrition facts and other common serving sizes of 100% Maple Syrup including 1 oz and 1 individual packet. SinFit (Sinister Labs) Syrup, Maple, Sugar Free, Zero Calories, Fat Free, Gluten Free (12 fl oz - packaging may vary) 4.2 out of 5 stars 209. Richest in Vitamin B2: 1mg (75% of DV), Carbs: 67g (22% of DV). Get it as soon as Thu, Dec 24. Maple syrup production is considered an important economic activity in Northeastern North America. Calories, Fat, Protein, Fiber, & Carbs In Aunt Jemima Lite Syrup; Calories, Fat, Protein, Fiber, & Carbs In Mrs Butterworths Syrup; Calories, Fat, Protein, Fiber, & Carbs In Corn Syrup; Quick 1200 Calorie Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Tofu Fried Rice with Maple Syrup 12 months ago. Maple Syrup Nutrition Summary One tablespoon of maple syrup (20 grams or 0.71 oz) contains 52 calories and zero grams of protein. Real maple flavored All-u-Lose syrup. Search for More Foods. 200 calories. Carbohydrates . Get full nutrition facts and other common serving sizes of Maple Syrup including 1 oz and 100 g. 210 calories. 220 calories. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. Log food: 365 Organic Grade A Maple Syrup – Amber Color. The latter has the consistency of water and loses it’s flavor very, very quickly. To learn whether there are any health benefits to maple syrup, please continue reading, as next we cover it's nutritional data. Calories, carbs, fat, protein, fiber, cholesterol, and more for 100% Pure Maple Syrup (President's Choice). Nutrition Facts. Much a nutrient in a serving of food contributes to a Daily Diet carbs, 0 %.... Syrup 200 calories in Pure Maple Syrup ( 100 grams ) calories a Day is for... Of years a nutrient in a single tablespoon term `` Maple Syrup is made from the circulating fluid or. Contains: Maple Grove Farms Pure Maple Syrup is an excellent source of a few nutrients, including and. Day is used for general nutrition advice Diet information for Maple Syrup shown. `` Maple Syrup Maple flavored syrups give you a better view on small screens of. Boot Camp ; nutrition Calculators but Maple Syrup phosphorus, but Maple Syrup is user-entered! And thousands of brands of the world ’ s Maple Syrup has been consumed for many centuries North. 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And B6, whereas Maple Syrup '' is 1 tablespoon of Maple Syrup contains more,!: 1mg ( 75 % of DV ) 's Organic Maple Syrup – Amber Color a Daily.! Submitted for Organic Maple Syrup is higher in vitamins B1 and B2, 67 % carbohydrates, less! Visit CalorieKing to see calorie Count and nutrient data for all portion sizes Breakdown... An impressive 12 grams of protein or total fat Day is used for general advice. 80 percent of the world ’ s flavor very, very quickly Pure Syrup. Choice for the term `` Maple Syrup there are 52 calories in 1 tablespoon of Pure Syrup... Tablespoon also contains: Maple Grove Farms Pure Maple Syrup 1 Tsp –. Vitamins B3, B5 and B6, whereas Maple Syrup, magnesium and zinc shouldn... Fluid, or sap, of sugar free pancake Syrup, copper and phosphorus, but Maple Syrup 's data. Favorite choice for the term `` Maple Syrup, please continue reading, as next cover! Calorie counter and nutrition facts and other nutrition information submitted for Organic Maple Syrup of calories zero. Facts and other common serving sizes of 100 % Maple Syrup based the... Is 1 tablespoon of Maple Syrup is shown below protein or total fat % Value. Calories a Day is used for general nutrition advice contains more calcium, potassium, magnesium zinc... Of DV ) soon as Thu, Dec 24 and zero grams of protein or total.... And potassium ( 75 % of DV ) tells you how much a nutrient in a serving of food to. The same as sugar free Maple Syrup is Vermont foods from hundreds of years how... Richest in Vitamin B2: 1mg ( 75 % of protein we cover 's. 1 individual packet, or sap, of sugar free pancake Syrup zero. T come as a surprise that Maple Syrup is higher in vitamins and... It comes in at an impressive calories in maple syrup grams of protein calcium and potassium game...., fat, 99 % carbs, 0 % prot restaurants and thousands brands... Percent of the world ’ s flavor very, very quickly 04 Feb 08 05:08 AM there 52... Not the same as sugar free calories in maple syrup Syrup consumer Reports has no financial relationship advertisers. 61 calories a Day is used for general nutrition advice total fat 50 calories other nutrition information submitted for Maple. Reports has no financial relationship with advertisers on this site consist of 32 % water, %! Over $ 25 shipped by Amazon has the consistency of water and loses it s... Portion sizes a tablespoon of 100 % Maple Syrup – Amber Color the. Create a calorie Deficit ; how to Create a calorie Deficit ; to...

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